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Colorful Food
Woman Walking Outdoors
Woman Squeezing Lemon
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Women Stretching on Yoga Mat
Stretching Class

Welcome to
Motto Connect

Managing an autoimmune condition is a daily challenge. Motto Connect helps you meet that challenge with informative, educational, and inspiring content focused on recovery, healing, support, and living your best life.


In this blog you’ll find tips, tutorials and articles that cover a range of relevant topics from condition-specific, medically-reviewed best practices to new ways to think about food, exercise, and sleep, all written with you in mind. At Motto, our care is comprehensive. Our care is holistic, and our care is constant.


Thank you for joining us and welcome to Motto!

-Dr. Elizabeth Ortiz

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